mudslide mousse shots 1 point yum!

Mudslide Mousse Shots

Weight Watchers Recipe

Ratings (74)

1PointsPlus Value

Prep time: 20 min

Cook time: 0 min

Other time: 5 min

Serves: 16

Espresso-spiked chocolate pudding is layered with crushed chocolate wafers in this so simple dessert recipe.

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Ingredients 2 tsp instant espresso    1 Tbsp hot water    1 package(s) fat-free sugar-free instant chocolate pudding and pie filling mix      1 1/2 cup(s) fat free skim milk    1 1/2 cup(s) fat free whipped topping, divided    16 item(s) chocolate wafer(s), lightly broken    Instructions In a small bowl, combine espresso and water until dissolved; let cool to room temperature. In another bowl, whisk together pudding mix and skim milk until well-combined; whisk in espresso mixture and then fold in 1/2 cup whipped topping. Line up 16 shot glasses and spoon 1 tablespoon pudding in each one; top each with 1 1/2 teaspoons cookie pieces, 1 1/2 tablespoons pudding and 1 more teaspoon cookie pieces. Garnish each with 1 tablespoon whipped topping before serving. Yields 1 shot glass per serving. Notes If desired, only use 1 cup skim milk and add half a cup Irish Crème liquor when you add in the espresso mixture. Garnish with chocolate-covered coffee beans (any changes to recipe could affect its Points Plus value). The serving size for this recipe is 1 shot. Two of them have a PointsPlus value of 3.

refridgerator oatmeal

one of my friends who has to have more natural foods due to restrictions with her cancer treatment posted this on facebook. However, it looks yummy. Chia seeds are available at select locations of shoppers drug mart, in either I believe jamieson or webber brand I believe. it is a name brand though.
http://www.theyummylife.com/Refrigerator_Oatmeal

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