Monday 16 June 2014

fitness

Terry is a personal trainer and also does courses at waterloo rec centre and breithaupt centre. She works with all ages and is a real awesome lady who also knows about how to eat right too! She teaches zumba (multiple types), yoga/pilates, strength training, she's certified in bowka- i'm not sure if she's teaching it in the fall or not.
She has a facebook page and her own website too here are the links:
https://www.facebook.com/pages/Design-Fitness/723387251027116
http://designfitness.weebly.com/