Interesting things about food from Trainer thought of the day:
A lot are zero points, NOT all though
7 most akaline foods, which i believe are good foods to help prevent cancer: cucucmber, celery, spinach, red peppers, kale, avocodo, broccoli
14 fat burning foods: grapefruit, watermelon, berries, greek yogurt, cucumber, hot peppers, celery, eggs, green tea, coffee, fish, water, quiona, oatmeal
Melissa
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