We have talked about this a lot during meetings. It is really important that we enjoy our treats and use our points well. Is what you are eating a "10" - is it worth it? There are lots of temptations and lots of treats that are just empty calories and wasted points. It is better to have a square of really good chocolate than just an average run of the mill chocolate bar. So before you have something - make sure it is really worth it - it is a "10"! If not - skip it!
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