Thursday, 8 November 2012

Party Bake Pork Chops


Party Bake Pork Chops
Serves 4  6PP per serving
-4 lean pork chops
-1 onion sliced
-4 Tablespoons brown rice
-1 28 oz can chopped tomatoes
Brown pork chops using cooking spray. Place chops in baking dish, also sprayed.
Top each with 1 slice of onion, 1 tbsp. rice, and then pour can of tomatoes over all.
Cover with foil and bake at 350 for 1 hour.

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